No matter how well you are doing in your life or how happy you are ,we all go through the so called “Stress”.What is Stress?

Stress is “a state of mental or emotional strain or tension resulting from adverse or demanding circumstances.” Every person in this world is or has been a container of stress.There is no doubt that technology,development bettered the human life in all possible ways but it is undoubtedly the major source of stress as well.It is just crazy.

I work in a Multinational company and competition here is tough like in any other genre of companies.We work 10 hours a day,some days are good and some are hell.There were many instances where people completely broke down out of stress.In order to counter stress,many companies have started incorporating some recreational activities,facilities in their corporate domain,to promote a stress free environment.

After much experience I have realized that setting priorities and using your time wisely can help you get over stress.Unfortunately,it is not easy to follow.We tend to spend our time,energy and money in things that actually do not bother.Talk to your friends,spend time with your loved ones,hang out with your friends,and of course a couple of beers in weekend is all you need to get a stress free life.That is what I did and believe me it worked out well for me,I see no reason why it would not work for others.We tend to work so hard to earn money that we forget our personal life completely.It is always good to earn a few bucks less and live a stress free life rather than earn much and live a stressful life.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.